Most of us experience dry mouth now and then. Some develop dry mouth in social situations or when they are under a lot of stress. Sporadic or infrequent dry mouth is usually not a serious trouble. Constant dry mouth is not only irritating, it can lead to health problems. If you cope with persistent dry mouth, let us know at Jordan Landing Smiles in West Jordan.
Your saliva plays an important role in maintaining your health. One of its roles is to help digest food. The moment food enters your mouth, saliva starts breaking it down so your body can metabolize it. If you don’t produce enough saliva to complete this task your body may not be getting critical nutrients needed to stay healthy.
Saliva also functions as a disinfectant by cleansing the mouth of leftover food, bacteria, and fungi. This helps prevent tooth decay and infections. Many of the foods we eat are very acidic, and saliva helps to counteract those acids in our mouths.
One of the contributors to dry mouth is caffeine, which is found in common beverages like cola, coffee, and tea. Cutting back on them, or eliminating them entirely, can help cases of dry mouth. Drinking plenty of water throughout the day keeps you adequately hydrated.
Other contributors include tobacco, alcohol, and certain medications.